Essential Oils

Aromatherapy is a holistic healing therapy that revives the mind, body and spirit. When inhaled or applied to the skin, essential oils have been shown to support people to overcome various well being issues and create a relaxing environment. Aromatherapy can help to de-stress, relax, inspire, refresh, rejuvenate, uplift and support the mind and body.

Essential Oil Uses:

To Relieve Stress: Lavender, Bergamot, Peppermint, Ylang Ylang, Vetiver

To Aid Sleep: Chamomile, Lavender, Neroli, Sandalwood

To Alleviate Anxiety: Bergamot, Sandalwood, Lavender

To Uplift: Lavender, Peppermint

To Decongest: Eucalyptus, Peppermint, Pine, Tea Tree

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